7 Drinks to Shrink your Belly Fast
Here are the top 7 drinks that will help you lose
weight:
Ice cold water
By drinking it you will eliminate more calories
because ice cold water speeds up the metabolic process. To see the results try
to drink at least 16 ounces on a daily base.
Black and Green Tea
Green tea is very helpful for those people trying to
lose weight. It allows your body to burn more calories by speeding up the metabolic
process. Green tea burns 43% more calories than any other drink. The same goes
to black tea. If your goal is to be slimmer than this tea is ideal for you.
Vegetable Juice
Vegetables are very healthy, and are used in every
diet. But what you really need to try is the vegetable juice. This kind of
juice will make you feel excellent after drinking a glass of it and it is very
healthy. This drink is very efficient in burning calories.
Watermelon Smoothie
As long as you do not add sugary mixers any smoothie
is good for you. Watermelon smoothie isthe best smoothie for staying hydrated.
This smoothie contains low calories and a lot of water. Also it contains
arginine, which is an amino acid that increases the lean muscle mass and in the
meantime decreases the body fat.
Coconut water
Coconut water is packed with electrolytes. It is
richer with electrolytes than any other drink in this list. The more it hydrates
you, the more electrolytes are present. You will enjoy this drink without
adding artificial flavors or sugar. This drink speeds up the metabolism and
also gives you energy.
Nutritional Drinks
These kind of drinks have positive effect on people
and are very healthy. But that’s not all, apparently you can lose weight by
consuming these nutritional drinks, because they make you feel full for a long
time, after consuming only one glass. However you must consult your doctor
before consuming this kind of beverages for verification if the product you
have chosen is good for you or not.
Skim Milk
Skim milk can easily breakthe fats in your body. By
drinking skim milk, you will not only be breaking down fats, but also you don’t
have to worry about them coming back over some time. According to nutritionists
those who do not consume dairy products can lose 70% more fat than those who
consume. You will see the results after drinking one glass of skim milk a day.
All of these drinks have low calorie content, but will
satisfy you enough that you won’t be thinking about sweets or snacks. Consume
these beverages and start feeling better today.