Darkened skin on the
elbows and knees is a result of thickened and dead skin due to exposure to
the sun, friction, pressure. These dead skin cells make the skin on the
elbows and knees appear darker than the skin on the rest of the body.
When
we do a desk job, we usually put our elbows on the desk as support. This
makes these areas of the body darker, and some women find this embarrassing
when they wear short skirts or short-sleeved dresses.
How to get rid off black
knees and elbows naturally :
SPF Lotions: Body
lotions with SPF protection are quite useful when it comes to getting rid
off black knees and elbows. Remember to always apply a lotion with SPF
whenever you go outside. The lotion will help protect your skin from the
harmful UV rays which make the skin darker.
Sugar and olive oil
scru: Take equal amounts of sugar and olive oil and mix them
until you get a mixture with a thick consistency. Use this mixture to
exfoliate the skin on your knees and elbows. Wash it off with mild soap
and lukewarm water.
Aloe Vera gel: Aloe
Vera has made its name when it comes to skin treatments. It helps reduce
dark spots cause by sune exposure. Apply a coat of aloe Vera gel and leave it
on for 30 minutes. It will make your knees and elbows feel renewed.
Hydrogen
peroxide: Hydrogen peroxide will help reduce the darkness and the
harm caused by over-exposure from the sun. Apply diluted hydrogen peroxide
using a cotton wool and massage the spot for about 10 to 15 minutes.You
can notice how the dark skin starts to come off.
Lemons: Lemons help
brighten your skin. Apply lemon juice on your dark knees and elbows and
let it sit for about 40-50 minutes and then rinse with water. Use this
method daily to see visible results.
Turmeric, honey and
milk: Turmeric is well known for its antiseptic properties. Honey o
the other hand, helps moisturize dry skin while milk acts as a brightener. Mix
turmeric powder with milk and honey to create a paste. Apply, and then rinse.
These natural ingredients will help diminish the appearance of darkness.
Almonds: Almonds
are a great source of vitamin E, which helps in getting rid off darkened
skin. Take some almonds and make a thick mixture from them which then
you should rub on your knees and elbows. It will help exfoliate dead skin
cells.
A few important tips:
Apply coconut oil before
bad to reduce dark spots. Remember to wash knees and elbows before
application.
Never skip your elbows
and knees when you moisturize. Lack of hydration can lead to skin
darkening.
Exfoliate your knees with
volcanic pumice(a hollow volcanic rock).
You can use a skin
whitening cream(consult your dermatologist).
Proper nutrition is very
important. Consume food rich with vitamin A and vitamin E such as potatoes,
almonds, spinach, carrots, dried apricots, lettuce etc.